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Memberships

We Built These Memberships Because We Know What Consistency Actually Does

Aldo did not recover from Long Covid in a week. He did not recover in a month. It took time, repetition, and the kind of commitment that is hard to maintain when you are paying per session and second-guessing every booking. That is why Aldo and Erina designed memberships — not as a discount scheme, but as a structure that keeps you showing up. Because showing up is the therapy. Every session compounds the one before it. That is not marketing language. That is what they lived.

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Choose the Membership That Fits Where You Are Right Now

You do not need to commit to the highest tier. Start where you are. Each tier is built around a real protocol — not a bundle of random sessions.

Tier 1 — The Foundation

Who it is for: If you are new to these therapies, or if you want to try consistency without overcommitting, this is the right place to start. Erina often recommends this tier to clients coming in with fatigue, low energy, or mild inflammation — people who need to feel the cumulative effect before they believe it.

What is included: 2 x Red Light Therapy (20 min) + 1 x PEMF (20 min) per month

Full value: £65  |  Member price: £49/month

Tier 2 — The Protocol

Who it is for: You have already felt something shift and you want more. This tier is for clients who are managing chronic fatigue, post-injury recovery, or ongoing inflammation, and who want the sessions spaced through the month to maintain momentum.

What is included: 4 x Red Light Therapy (20 min) + 2 x PEMF (20 min) per month

Full value: £130  |  Member price: £89/month

Tier 3 — The Full Stack

Who it is for: This is what Aldo used during his own recovery. If you are dealing with something serious — Long Covid, post-surgery recovery, deep fatigue, neurological symptoms — this is the tier that mirrors the protocol that worked. It combines the three modalities Aldo and Erina believe in most.

What is included: 2 x Red Light Therapy (30 min) + 2 x HBOT + 2 x PEMF (30 min) per month

Full value: £230  |  Member price: £149/month

Who Is This For — Honest Answer From Aldo and Erina

Aldo and Erina will be honest with you: memberships are not for everyone.

If you are looking for a one-off session to see what the fuss is about, book a single session. Come in. Experience it. No pressure.

But if you recognise yourself in any of these descriptions, a membership is worth considering seriously:

  • You have been managing fatigue, pain, or inflammation for longer than you would like to admit.
  • You have tried other things — physio, supplements, rest — and they have helped, but not enough.
  • You have already done a few sessions here and noticed something shift, and you do not want to lose that progress.
  • You understand that recovery is not a sprint. You are ready to make it a habit.

Erina sees this pattern regularly: clients who start feeling better and stop coming — and then come back three months later because the symptoms returned. A membership keeps the momentum going. It removes the friction of booking and the guilt of cost. You have already paid. You show up. That is it.

This is not a gym membership you forget about. Aldo and Erina are here every time you come in. That is the difference.

Ready to Start? Book Your Membership Through Fresha

Memberships are available to existing clients — if you have visited Nour Wellness Hub before, you are eligible to join. If you have not been in yet, book a single session first, meet Aldo and Erina, and see if this is the right fit for you.

All memberships are managed through Fresha. You can browse the tiers, compare what is included, and book directly through the link below. If you have any questions before committing, Aldo and Erina are always happy to talk it through — just drop them a message or speak to them in person at the hub.

View Membership Options and Book on Fresha →

— Aldo & Erina, Nour Wellness Hub, Stirling