You do not need to commit to the highest tier. Start where you are. Each tier is built around a real protocol not a bundle of random sessions.
The Reset
Who it is for: Those new to these therapies, or anyone building consistency without overcommitting. Ideal for mild inflammation, low energy, skin health support, early anti-ageing, and simply wanting to feel the cumulative effect before going further.
What is included:
2 x Red Light Therapy (20 min)
1 x PEMF (20 min)
Full value: £65 | Member price: £49/month
Minimum commitment of 3 months, renewable. Cancellation to be made in writing at least one month before renewal. Payments are non-refundable.
The Revive
Who it is for: You have already felt something shift and you want more. For those managing chronic fatigue, post-surgical recovery, ongoing inflammation, skin conditions, or committed longevity goals where consistency is the point. Sessions are spaced through the month to maintain momentum.
What is included:
4 x Red Light Therapy (20 min)
2 x PEMF (20 min)
1 Compression Boots (15 mins)
Member add-on rates:
Additional membership benefits:
Additional PEMF Therapy, 20 minutes, for £10 instead of £15
Additional Compression Boots, 15 minutes, for £10 instead of £15
Full value: £130 | Member price: £89/month
Minimum commitment of 3 months, renewable. Cancellation to be made in writing at least one month before renewal. Payments are non-refundable.
The Restore
Who it is for: For those managing something serious, Long Covid, post-surgery recovery, deep fatigue, neurological symptoms, advanced anti-ageing, or a genuine long-term longevity investment. It is also the tier built for professional athletes whose bodies take real impact and demand real recovery, MMA fighters, boxers, footballers, rugby players, and swimmers, where HBOT, PEMF, and Red Light together mirror what elite recovery actually looks like in practice.
What is included:
2 x Red Light Therapy (30 min)
2 x HBOT + 2 x PEMF (30 min)
2 Compression Boots (15 mins)
Member add-on rates:
Additional PEMF Therapy, 30 minutes, for £15 instead of £20
Additional Compression Boots, 15 minutes, for £10 instead of £15
Priority booking included — as our most complete membership, your sessions always come first.
Full value: £230 | Member price: £179/month
Minimum commitment of 4 months, renewable. Cancellation to be made in writing at least one month before renewal. Payments are non-refundable.
The Elite - all four therapies, every single week.
Elite is for those who've decided their wellbeing deserves proper, consistent care.
Perhaps you're deep in fight camp or building towards a race, and an off week simply isn't an option. Perhaps your work is hard on the body, day after day, and a couple of sessions a month never quite felt like enough. Or perhaps you're living with something ongoing — persistent pain, long-term fatigue, a body that's felt heavy for longer than you'd like — and what you're after is gentle, dependable support you can lean on, week in and week out.
Where our other plans offer a monthly reset, Elite gives you a genuine weekly rhythm: all four core therapies, four times a month each — around one of each, every week. Sixteen sessions woven quietly into your routine, so your body always has something in its corner. Unhurried, complete, and built on a simple truth — consistency is where the real change happens.
Includes 16 sessions per month — around one of each, every week:
4 × HBOT, 60 minutes
4 × Full-Body Red Light Therapy, 30 minutes
4 × PEMF Therapy, 30 minutes
4 × Compression Boots, 15 minutes
Member add-on rates:
Additional PEMF Therapy (30 minutes) — £10 instead of £20
Additional Compression Boots (15 minutes) — £5 instead of £15
Together, these therapies may gently support recovery, circulation and sleep readiness, ease muscle tension, help settle the nervous system, and encourage the body's natural repair processes — supporting collagen production, tissue repair and cellular renewal over time.
Priority booking included — as our most complete membership, your sessions always come first.
Price: £299/month
Total value: £500 — a saving of £201 every month compared with booking each therapy individually.
Minimum commitment of 4 months, renewable. Cancellation to be made in writing at least one month before renewal. Payments are non-refundable.
Memberships are not for everyone. If you are looking for a one-off session to see what this is about, book a single session. Come in. Experience it. No pressure.
But if you recognise yourself in any of these, a membership is worth considering seriously:
We see this pattern regularly: clients who start feeling better and stop coming and then come back three months later because the symptoms returned.
This is not a gym membership you forget about. We are here every time you come in. That's the difference
Memberships are available to existing clients if you have visited Nour Wellness Hub before, you are eligible to join. If you have not been in yet, book a 15 mins free consultation, come in, and we can discuss further what's the best option as we believe in a tailored approach not in 1 SIZE FITS ALL approach.
You can browse the tiers, compare what is included, and book directly through the link below. If you have any questions, we are always happy to talk it through just drop us a message or speak to us in person at the Hub.
