Step into your private room, relax with gentle aromatherapy, and enjoy 20 minutes of full-body red light therapy. A fast yet powerful reset that leaves you recharged and balanced. Your session finishes with 0.5L of hydrogen water to hydrate and enhance results.
Benefits: Improves skin tone, texture and collagen production. Reduces muscle and joint pain. Boosts mood, sleep and mental clarity. Enhances circulation and lowers inflammation. Speeds up healing and tissue repair. Supports hormonal balance and thyroid health. Aids fat metabolism and body contouring. Strengthens immunity and reduces oxidative stress.
Deep Lasting Reset For a deeper therapeutic impact, the 30-minute session allows light to penetrate further into muscles and joints. In your serene private aromatherapy room, extended exposure brings profound relief, faster recovery, and whole-body rejuvenation. You'll complete your experience with 0.5L of hydrogen water, amplifying the restorative benefits.
Benefits: Improves skin tone, texture and collagen production. Reduces muscle and joint pain. Boosts mood, sleep and mental clarity. Enhances circulation and lowers inflammation. Speeds up healing and tissue repair. Supports hormonal balance and thyroid health. Aids fat metabolism and body contouring. Strengthens immunity and reduces oxidative stress. Provides deeper relief for chronic inflammation and pain. Accelerates recovery of muscles, joints and tissues. Delivers longer-lasting rejuvenation and resilience.
At Nour Wellness, every session combines two distinct light therapies simultaneously, each targeting the body at a different depth. Understanding the difference helps explain why this combination delivers such wide-ranging results.
Red Light (630nm – 660nm) operates in the visible red spectrum. These shorter wavelengths penetrate the upper layers of the skin, making them particularly effective for skin rejuvenation, collagen production, wound healing, and surface-level inflammation. This is the warm red light you can see — working on your complexion, surface tissues and skin recovery.
Near-Infrared Light (810nm – 850nm) sits just beyond what the human eye can detect. These longer wavelengths penetrate much deeper — reaching muscles, joints, nerves and surrounding tissues. Near-infrared is where the deeper therapeutic benefits come from: pain relief, neurological support, immune modulation and cellular energy production deep within the body.
Together, these two wavelengths work in synergy to deliver both surface and deep-tissue benefits in a single 20 or 30-minute session.
Red Light Therapy is supported by growing scientific research for its ability to stimulate cellular repair, reduce inflammation, and promote healing. Red Light Therapy may help improve symptoms, recovery, and quality of life in conditions such as:
