Sports Therapy, Sports Massage & Dry Cupping

Meet Ami — Your Sports Therapist in Stirling

Hiya, I'm Ami — and honestly, I love everything to do with sport, movement and performance. I'm a fully qualified sports therapist at Nour Wellness Hub in Stirling, Scotland, originally from Glasgow. If you train hard, you'll get me: I know exactly how it feels to push your body, and I've nothing but respect for the graft that goes into your training. My background is a properly broad one — competitive combat sport (MMA, boxing and Brazilian jiu jitsu, which I've competed and coached in), rugby, and these days strongwoman and powerlifting. So whether you're a runner, a lifter, a fighter, a weekend footballer or someone who's just tweaked their back lifting the shopping, I understand the body, the injuries, and how to get you moving comfortably again. No judgement, no jargon — just proper hands-on care.

Schedule an Appointment

What I can help you with

Sports massage in Stirling — deep tissue and sports massage to ease tight muscles, aid recovery and keep you training.
Dry cupping therapy — cupping to release tight, knotted muscles, boost circulation and ease tension and recovery.
Injury recovery & rehab — hands-on treatment and a clear plan to get you back to full movement after a niggle or injury.
Strength & combat athletes — recovery support built for lifters, powerlifters, strongwomen and MMA, BJJ and boxing folk.
Everyday aches & tension — you don't need to be an athlete; desk-bound backs and stiff necks are more than welcome.

Proudly looking after Athletes across Stirling, Glasgow and central Scotland.

Ami is in every Friday at Nour Wellness Hub, Stirling.

Book your Friday session with Ami

Book your sports therapy session in Stirling

Ready when you are. Whether it's a one-off sports massage, a course of dry cupping or proper injury rehab, Ami will look after you at Nour Wellness Hub in Stirling. Pop in for a chat, tell her what's bothering you, and she'll sort a plan to get you moving comfortably again — no judgement, no jargon.

Why train with Ami

Ami's a fully qualified sports therapist who genuinely lives this stuff — a competitive strength athlete and combat sport coach who's been through the training, the injuries and the comebacks herself. That means hands-on care that actually understands your body, whether you're chasing a PB or just want to move without that nagging ache. Friendly, professional and properly in your corner.